Range        Emin         Emax         sqrt(Emin*Emax)
             (MeV/n)      (MeV/n)      (MeV/n)
Helium
      0      3.43000      4.74000      4.03215
      1      4.74000      6.13000      5.39038
      2      6.13000      7.29000      6.68489
      3      7.29000      9.72000      8.41777
      4      9.72000      13.5900      11.4932
      5      13.5900      17.9600      15.6229
      6      17.9600      29.3500      22.9592
      7      29.3500      41.1900      34.7696 
Carbon
      0      6.42600      8.62000      7.44259
      1      8.62000      11.2300      9.83883
      2      11.2300      13.4000      12.2671
      3      13.4000      17.9400      15.5047
      4      17.9400      25.1200      21.2286
      5      25.1200      33.2100      28.8831
      6      33.2100      54.3000      42.4653
      7      54.3000      76.3400      64.3837
Nitrogen
      0      6.87440      9.33000      8.00863
      1      9.33000      12.1800      10.6602
      2      12.1800      14.5600      13.3169
      3      14.5600      19.5100      16.8542
      4      19.5100      27.3400      23.0955
      5      27.3400      36.1700      31.4466
      6      36.1700      59.1900      46.2699
      7      59.1900      83.2600      70.2009
Oxygen
      0      7.29675      9.99000      8.53783
      1      9.99000      13.0700      11.4267
      2      13.0700      15.6300      14.2928
      3      15.6300      20.9700      18.1042
      4      20.9700      29.4200      24.8382
      5      29.4200      38.9400      33.8469
      6      38.9400      63.7700      49.8318
      7      63.7700      89.7800      75.6655
Neon
      0      8.05460      11.1500      9.47675
      1      11.1500      14.6400      12.7764
      2      14.6400      17.5600      16.0337
      3      17.5600      23.6200      20.3658
      4      23.6200      33.2200      28.0117
      5      33.2200      44.0200      38.2406
      6      44.0200      72.2400      56.3915
      7      72.2400      101.830      85.7683
Sodium
      0      8.14730      11.3400      9.61199
      1      11.3400      14.9400      13.0161
      2      14.9400      17.9400      16.3714
      3      17.9400      24.1900      20.8319
      4      24.1900      34.0800      28.7123
      5      34.0800      45.2100      39.2525
      6      45.2100      74.2800      57.9500
      7      74.2800      104.770      88.2174
Magnesium
      0      8.68175      12.1600      10.2747
      1      12.1600      16.0300      13.9615
      2      16.0300      19.2600      17.5709
      3      19.2600      25.9900      22.3734
      4      25.9900      36.6400      30.8589
      5      36.6400      48.6300      42.2114
      6      48.6300      79.9700      62.3614
      7      79.9700      112.900      95.0190
Aluminum
      0      8.74325      12.3000      10.3702
      1      12.3000      16.2700      14.1464
      2      16.2700      19.5800      17.8484
      3      19.5800      26.4800      22.7701
      4      26.4800      37.4000      31.4699
      5      37.4000      49.7000      43.1136
      6      49.7000      81.8300      63.7727
      7      81.8300      115.600      97.2602
Silicon
      0      9.21060      13.0400      10.9593
      1      13.0400      17.2600      15.0023
      2      17.2600      20.7900      18.9430
      3      20.7900      28.1300      24.1831
      4      28.1300      39.7600      33.4432
      5      39.7600      52.8700      45.8488
      6      52.8700      87.1400      67.8756
      7      87.1400      123.200      103.613
Sulfur
      0      9.70020      13.8300      11.5825
      1      13.8300      18.3700      15.9392
      2      18.3700      22.1700      20.1808
      3      22.1700      30.1000      25.8325
      4      30.1000      42.6600      35.8339
      5      42.6600      56.8100      49.2292
      6      56.8100      93.8500      73.0179
      7      93.8500      132.900      111.681
Argon
      0      10.0980      14.5900      12.1379
      1      14.5900      19.5400      16.8846
      2      19.5400      23.6700      21.5061
      3      23.6700      32.3000      27.6503
      4      32.3000      46.0000      38.5461
      5      46.0000      61.4400      53.1624
      6      61.4400      101.810      79.0899
      7      101.810      144.350      121.228
Calcium
      0      10.4856      15.1600      12.6080
      1      15.1600      20.3000      17.5427
      2      20.3000      24.6100      22.3514
      3      24.6100      33.6000      28.7558
      4      33.6000      47.8700      40.1053
      5      47.8700      63.9900      55.3462
      6      63.9900      106.220      82.4440
      7      106.220      150.870      126.592
Iron
      0      10.6794      15.8300      13.0021
      1      15.8300      21.5300      18.4613
      2      21.5300      26.3000      23.7958
      3      26.3000      36.3100      30.9023
      4      36.3100      52.2200      43.5443
      5      52.2200      70.2300      60.5592
      6      70.2300      117.530      90.8522
      7      117.530      167.660      140.375
Nickel
      0      11.2302      16.7100      13.6988
      1      16.7100      22.7600      19.5018
      2      22.7600      27.8500      25.1767
      3      27.8500      38.5000      32.7448
      4      38.5000      55.4700      46.2125
      5      55.4700      74.6900      64.3666
      6      74.6900      125.240      96.7170
      7      125.240      178.960      149.710
